What are some good foods to eat during the CoViD-19 pandemic?

Discussion in 'Off-Topic Forum' started by clubrope, Oct 15, 2020.

  1. clubrope

    clubrope Active Member

    Joined:
    Dec 30, 2013
    Messages:
    140
    Likes Received:
    35
    Trophy Points:
    38
    You should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fiber, protein, and antioxidants your body needs. Drink enough water. Eat fruits, vegetables, legumes (e.g. lentils, beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat, brown rice or starchy tubers or roots such as potato, yam, taro, or cassava), and foods from animal sources (e.g. meat, fish, eggs, and milk). For snacks, choose raw vegetables and fresh fruit rather than foods that are high in sugar, fat, or salt.
     
    Calliers likes this.
  2. Mr Cairo

    Mr Cairo Require backup .... NO

    Joined:
    Jul 1, 2002
    Messages:
    3,811
    Likes Received:
    1,073
    Trophy Points:
    138
    Feel like your working your way up to selling me something .. like a power bar you invented.
     
    Calliers and Tyrsonswood like this.
  3. Judas

    Judas Obvious Closet Brony Pony

    Joined:
    May 13, 2002
    Messages:
    39,126
    Likes Received:
    1,235
    Trophy Points:
    138
    pizza every day with fruits and veggies on top.
     
    Mr Cairo, Calliers and arb65912 like this.
  4. arb65912

    arb65912 Well-Known Member

    Joined:
    Oct 3, 2017
    Messages:
    539
    Likes Received:
    329
    Trophy Points:
    63
    So many choices .... hahahahahaha. We all know what is good for you, not just in pandemic time...
     
    IvanV and Calliers like this.
  5. Calliers

    Calliers Administrator Staff Member

    Joined:
    Oct 12, 2004
    Messages:
    54,513
    Likes Received:
    3,924
    Trophy Points:
    139
    Man I love these boards, you just never know what you're going to get. :D
     
    arb65912 likes this.
  6. Dyre Straits

    Dyre Straits 10 Grandkids -2 Great-grandsons

    Joined:
    May 13, 2002
    Messages:
    19,336
    Likes Received:
    2,252
    Trophy Points:
    153
    All the food I eat is good...or I won't eat it. :)
     
    arb65912 and IvanV like this.
  7. arb65912

    arb65912 Well-Known Member

    Joined:
    Oct 3, 2017
    Messages:
    539
    Likes Received:
    329
    Trophy Points:
    63
    Happy to hear Forest! :)
     
    Calliers likes this.
  8. arb65912

    arb65912 Well-Known Member

    Joined:
    Oct 3, 2017
    Messages:
    539
    Likes Received:
    329
    Trophy Points:
    63
    I know what you mean...:)
     

Share This Page

visited